Unstuck provides ready-made small group lesson plans with companion parent materials in English and Spanish that build executive functioning and help students regulate their thinking, feelings and behavior. It was designed for school settings but adapts well to individual and group therapy services. It uses a strengths-based approach to improve social flexibility and readiness for learning, so it addresses academic needs and social-emotional learning standards. It creates calmer classrooms and better independent learners through a common language of emotion regulation, flexibility, goal setting and planning.​​​